Effects of carnosine supplementation on physical endurance: a placebo-controlled randomized clinical trial.

A placebo-controlled randomized clinical trial examined whether carnosine supplementation improves physical endurance performance. Researchers found measurable effects on endurance capacity, suggesting potential relevance for exercise-based rehabilitation and athletic performance programs. Physical therapists working in sports medicine or exercise physiology contexts may find these findings useful when advising patients on evidence-based nutritional strategies alongside therapeutic exercise.

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